The Blog

PS - Want to know what it feels like to celebrate you? May 02, 2023

.... Did you read my newsletter and cringe at the idea of celebrating yourself? Or acknowledging yourself?

I get it. I used to be that way too.

I want you to meet Tracey.

https://www.facebook.com/iam.yummiinguyen/videos/181925698070181

I believe if every parent can learn how to Love themself, including knowing how to celebrate themself - that's the work, that's the actual "job" of being a parent....

If you're curious about what it looks like to have that level of self-love and healing - listen to...

What I'm celebrating about being a mother for 7 years May 01, 2023

Avery turned 7 yesterday.

Avery is in the last year of his first 7-year cycle.

He is moving from child to adolescence. This is the last year that his baby cells will be in his physical body... and by the time he is 8, he will be a completely brand new being, with no trace of what he originally entered Earthside with.

Rudolf Steiner calls ages 7-9 the Rubicon.

From a Spiritual perspective, these are the years they are starting to "be more human" and less "energy". Their field is becoming more dense...

Rock bottom is a reflection of Fear Apr 27, 2023

A few days ago, I shared about Rock Bottom.

It's the moment you know your marriage is falling apart, and something needs to be addressed. Tolerating disconnection and loneliness is no longer acceptable.

It's the loss of a child and the grief that it brings.

It's the loss of a job, bankruptcy, or waking up each day knowing you can't keep going like this.

It is the grief, the despair, the heartache, the dissatisfaction. The doubt, the shame, the depth of loss and brokenness.

Where to now?

I believe t...

The gift of rock bottom Apr 25, 2023

If you're feeling overwhelmed if you're feeling the weight of the world on your shoulders...

If it's getting all too much, and you're stuck, and the loneliness is debilitating...and you're having to put on such a brave face and be strong - yet inside, you're barely holding it together...

This message is for you.

Firstly, I want you to know you're not alone. There is nothing wrong with you....and you're not a mess. Nor are you broken.

You're going through a difficult time. You're going throu

...

Do you or your partner get defensive? Apr 20, 2023

Do you or your partner get defensive?

...and if it's your partner that gets defensive, do you shut down, or are you relentless, and you don't back down?

When I discovered The Four Horsemen and Attachment Theory, I could see why my relationships didn't work.

And more importantly, I was able to take ownership of my part. I could see how I contributed to my relationships in unhealthy ways.

I had a pattern of shutting down.

I also had a pattern of being anxious about whether I was doing enough or w...

Replay: "A Greater Understanding of Infinity" Apr 20, 2023

If you have ever wondered why you're not getting the results you want from meditation or any self-development courses; or trying to figure out what the block is or what you're not doing enough of, I can't wait to share this Masterclass with you.

Last week, I ran a Masterclass, "A Greater Understanding of Infinity".

A replay was requested by those who couldn't join live.

I wasn't able to organise a replay as I didn't have the systems in place - and a participant in the group reached out to

...