The Blog

Hello beautiful soul!

I want you to meet Lisa.

"I had accepted that motherhood was just one of the areas of my life that were going to be average. I was struggling - I was overwhelmed with guilt, shame and feeling not enough. I had given up that it could be any better."

Lisa started working with me a the beginning of 2020. At this point she was parenting and in relationships as her Inner Wounded Child. 

She had given up on her relationship with her boys without knowing she had given up. Undernea...

Hello beautiful soul!

I'm going through my separation.  

I really really tried in that marriage - and it hurt.  

I also recognised what I was feeling was extremely familiar.

It was an experience that I felt throughout ALL my relationships.  

Feeling not enough. Unworthy. and a lot of hurt.  

HOWEVER - I couldn't express it.  

I really struggled to cry...and I struggled to even admit I was hurt. I

would do my usual and shove the emotions down.  

I was afraid of disappointment. I was afra...

Hello beautiful soul!

Avery's sitting on my lap.

Even though I knew children "felt" everything - there was one thing in knowing it - and another thinking that I'm going to have a conversation about "shame" with my 5-year-old.

And....even though I remember feeling "shame" as a 5-year-old...

It's still a surreal experience to navigate this with my own 5-year-old.

"Avery - there are two wolves in each of us", I share.

You may be familiar with the story.

I share the "Two Wolves", an old Cheroke...

Hello beautiful soul!

This is a story about the two wolves that live inside us.

It's breakfast time.

Avery had just finished creating a wooden train set before eating...

Brooklyn wants to do what his brother is doing.

Brooklyn wants to join in and build something too.

Those with little ones know exactly what happens next.

Brooklyn is trying to build something, and as he is still learning, he accidentally knocks over something Avery made.

Avery goes to kick him and pushes him over.

We do...

Hello beautiful Soul?

Do the following questions plague your mind:

• Am I doing this parenting thing right?
• Am I doing this relationship thing right?
• Am I doing life right?

How do we, as an infinite spiritual being - in this human body, in this 3D reality, know we're doing it "right"?

Here are a few ideas.

What if we consciously replaced the word "right" with "alignment"?

What if we paid attention to our choices, actions, and how we show up - in our parenting, our family, relationships...