The Blog

Are you, the best version of you? May 25, 2023

When was the last time you sat down, made time to connect with yourself, and asked, "Am I being the best version of me?"

.... and "What does it mean to be the best version of me?"

If you're like most people, you will run the program of....

If I'm the best version of me I would have the house, I would have the relationship, I would have the kids love me... etc etc...

The "default" programming for most people is that the best version of themselves is based on something outside of them. That the best...

Who did you feel hurt by? Who let you down? May 24, 2023

Growing up - who did you feel hurt by? Who let you down?

.....Whose love did you crave for - that you longed for?

Whether we want to admit it or not, there is a reality we all must meet if we want to have healthy relationships.

We have to meet the "reality" we experienced as a child.

How did this child view the world?
Whose love did they crave for?
What stories did this child make up about love, about men, about women, about trust?

If you struggle in relationships - it's not your fault.
And the heali...

How to be the best parent.. May 17, 2023

When I became a parent, other parents would say to me, "There is no manual on parenting.... and every child is so different."

What this showed me was that we had been conditioned to believe parenting is about "the child" and "the child only".

Before becoming a parent, I read many parenting books (Psychology to Spirituality to memoirs), and I talked to many parents, teenagers and young adults.

I did a lot of "research". It was not because I was afraid or wanted to get it right. I didn't want to lea...

What does it mean to be a mother? May 15, 2023

In some places worldwide, we're celebrating "Mother's Day".

It's a day that can bring mixed feelings.

It's a day where there may be high expectations; it can also be a day of full appreciation, gratitude and celebration.

It can be a day of unmet dreams, grief rising, and disappointment.

Some love motherhood, and some struggle with it. Some wish they were mothers or that their mother was still around....and then some grieve the mother they never had.

Some were so blessed to have incredible and

...

What's wrong with me? May 11, 2023

I used to ask this question a lot.

It was a visceral body experience to consistently think there was something wrong with me, that I was doing something wrong, that I was about to experience something wrong...

And then... on my 29th birthday, I decided I would no longer tolerate this question.

I started asking, "What is right about me?"

I would journal every day and write down three things I did that were loving.

I would also write down what I did that WASN'T loving to me without judgemen

...

Is your child going through some challenges? May 05, 2023

Is your child currently going through some challenges?

And are you unsure of how to support and guide them?

This mini-training may help. (It will be beneficial for you, too - in understanding why you're maybe stuck!).

Growth happens in a very specific zone.

Yes, it's outside your comfort zone - and BEFORE the highly stressed zone.

I hope this training helps! Let me know!

Sending love,
Yummii xx