The Blog

I'm feeling sad... Oct 03, 2022

It’s been almost 2 years since my dad and I have spoken.

It’s a bizarre experience being estranged from your family.

There’s a part of me that’s really sad. It comes in waves.

The current reality is that our life is actually much safer, calmer, and more aligned without his presence in it - and it doesn’t stop me from missing him or thinking about what could have been, or idealising a daddy daughter relationship that I long for.

Healing is accepting what is - and not making it mean

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The moment my heart sunk... Sep 29, 2022

"I think I am the fox mummy"... He said.

His eyes look up at me, his finger in his mouth, and I can feel his energy.

Somewhat embarrassed, somewhat raw....and completely vulnerable.

We had just finished reading "The Boy, the Fox, the Mole, and the Horse".

A beautiful story of 4 characters, all of which live within us.

The boy is lonely and seeking connection.
The mole loves cake and creates a friendship with the boy.
The fox is weary and quiet.
The horse is gentle and kind. Reminding us

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Love is Freedom Sep 24, 2022

22.09.2022 - 8 Years
8 years ago we got married.
He has taught me so much about Love.

On what is healthy.
On what feels safe.
On partnership.
On having each other's back.
On being on the same team.

It hasn't been easy since we became parents.

Continuously learning to choose each other, learn about each other, give each other grace, and tame the inner wounded child within us that wants the driver's seat of our relationship - it's been quite a journey.

And the measure of a beautiful divine relationship...

What I know to be true.. Sep 21, 2022

WHAT I KNOW TO BE TRUE...

1. To trust my Heart, is to trust myself.

Without trusting myself, I will never be able to tune into the wisdom of my Heart and follow through its guidance.

2. The Mind is the most powerful tool as a human being.

The Heart holds the most powerful FORCE in the universe.

Tapping into my Heart unlocks my Mind as the powerful tool it's meant to be.

WITHOUT tapping into my Heart, my Mind becomes an untamed crazy monkey, a completely loose cannon, that is in the driver'...

Dreams.. Sep 17, 2022

In my dreams, I would observe the version of myself that doesn't speak up when she knows she needed to or the version that withholds Love because it feels safer and more familiar.

Most often, I meet the version of myself that's deep in her shadow. It's my own version of receiving messages of "what I need to know" from my Higher Self.

I would be "sleeping" and yet aware and conscious.

In observing these versions of myself in my dreams, I could feel the visceral cellular experience

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Are you the giver or the taker? Sep 12, 2022

Are you the giver or the taker?

And as you answered that, notice which one really jumped out... and how it's like a badge of honour?

The model of Love with giving or taking is the reason why relationships don't work.

The model of Love that opens us up to healthy relationships is giving and receiving.

If you're new here and want to understand more about giving and receiving - and accessing your Heart - watch this podcast conversation I had with Gary Ng of "Awakening Entrepreneur".

Sending love,

Y...