The Blog

Hello beautiful soul!

A few evenings ago, I did a Masterclass "Meet Fear, with Love", and in it, I shared the 5 most common habits we do that impact our relationships and parenting - that aren't aligned with Love (you can catch the replay by replying to this email).

They are:

1. Feeling as though we have to "fix" the other person, or that there is something wrong here that we have to "fix" - and therefore are responsible for making someone else feel better.

eg My child is crying, there's som...

A few evenings ago, I did a Masterclass "Meet Fear, with Love", and in it, I shared the 5 most common habits we do that impact our relationships and parenting - that aren't aligned with Love.

They are:

1. Feeling as though we have to "fix" the other person, or that there is something wrong here that we have to "fix" - and therefore are responsible for making someone else feel better.

eg My child is crying, there's something wrong here, it's my job to make them feel better.  Or My partner or s...

Hello beautiful soul,

This one question has been guiding my life and all my choices for over a decade. 

Yep, just this one question. "What. Would. Love. Do?"

My awakening came when I got divorced. I realised up until then, I was trying to have healthy relationships driven by my Mind and then getting frustrated and so confused on why my relationships were constantly testing and lacklustre.

You cannot Love from your Mind. And yet most of us do.

"What would Love do?" is completely surrendering to the ...

Hello beautiful soul,  

Avery is missing his cousins and close group of friends, so I decided to run start running some mindfulness classes so they can all connect.  

Yesterday was our first class, and I shared about "Big Feelings".  

This is a group of 3 - 6-year-olds.  

I asked them, "Who here has felt mad or angry before?"  

They all raised their hands.  

"Who here thinks that they are a bad person when they feel mad or angry?".  

They all nodded and raised their hands.  

They shared ...

Avery is missing his cousins and close group of friends, so I decided to run start running some mindfulness classes so they can all connect.  

Yesterday was our first class, and I shared about "Big Feelings".  

This is a group of 3 - 6-year-olds.  

I asked them, "Who here has felt mad or angry before?"  

They all raised their hands.  

"Who here thinks that they are a bad person when they feel mad or angry?".  

They all nodded and raised their hands.  

They shared that when they felt angry...

Hello beautiful soul!

I know that you feel like you may not be doing your best.

What doesn’t work with your parenting and in your family is no longer something that you can run away from.

It's no longer in the shadows.

Your children need you. Especially now.

The rage, the anger, the feeling of shame and not knowing what to do can be solved.

If you’re a parent, and you’re someone that has accomplished everything yet can’t crack the code on relationships - especially with your children…

......