The Blog

Hey beautiful soul!

A new father asked this question: "How can I balance spending time on my hustle without feeling guilty about being away from my loved ones? Especially as a new dad.."

I think no matter if you're a new parent or a parent of a 16-year-old - as long as you have a family, it's a common question that you might be asking.

There is so much I want to speak to with this, and I'm going to start with...

"The quality of your life is based on the quality of your questions".

Ask power...

Hello beautiful soul!

Growing up, my mother and father were always fighting. There was yelling, screaming, hitting, crying - lots of crying.

I had so many memories of my brother and me frightened and frozen around the chaos and mum holding us while crying because dad was screaming at her. 

All I knew growing up about relationships was that it was hard, it was not worth it, and conflict is scary.

From this, I developed a habit called "Stonewalling". It was my coping mechanism. 

Dr John Gottman did t...

Hello beautiful soul!

You're doing the inner work. Your partner isn't. It's causing a rift.

And you have no idea how to navigate it. 

You're feeling lonely - as are they. The disconnection is defeating as it is deafening. 

The hardest part of transformation is honouring each other's journey, how to navigate growth together - and letting go of needing the other person to change or want to fix them.

It's hard because you feel as though you're outgrowing the relationship.

It's hard because you have chang...

Hello beautiful soul!

22nd September is our wedding anniversary. Seven years ago, John and I said "I do" in front of our closest and dearest in a little Italian town, Furore, located in the Amalfi Coast.

It was an incredibly magical day, and we have both evolved and changed since then.

The woman John married isn't the same woman that's writing this.

The man I married isn't the same man with who I'm celebrating our 7th anniversary.

One of our vows; "I choose you."

I can't begin to tell you ...

22nd September is our wedding anniversary. Seven years ago, John and I said "I do" in front of our closest and dearest in a little Italian town, Furore, located in the Amalfi Coast.

It was an incredibly magical day, and we have both evolved and changed since then.

The woman John married isn't the same woman that's writing this.

The man I married isn't the same man with who I'm celebrating our 7th anniversary.

One of our vows; "I choose you."

I can't begin to tell you how hard it is to honou...

Hello beautiful soul,

I had a story - that Love and Money were opposing forces.

It occurred as a "truth" that money ruins families.

One of the hardest things as a human being is to tell the truth to ourselves on why things aren't working.

As a child, the dysfunction I experienced in my family - I blamed it on money. It is now, only as an adult that I realised it had nothing to do with money.

For the longest time, I didn't believe it was possible to be wealthy and have a healthy family. I th...