The Blog

You don't feel loved... Jan 27, 2022

Hello beautiful soul!

Have you ever laid in bed .... and wondered - what am I doing wrong?

Why don't they love me?  

Why is it that I'm not appreciated? What am I doing wrong? Am I not enough?

Whether it be with your spouse or your children... it can be particularly frustrating and painful when you are "Spiritual"...and DOING EVERYTHING!

- The gratitude practice
- The meditations
- The visualisations
- The mind movie
- The affirmations
- The intention setting
- The poss

The revealing question I asked my husband... Jan 25, 2022

Hello beautiful soul!

John and I are driving with our two boys in the back.

I look over at him.

"We're so blessed...we live such a grateful life...". I share.

Lately, in my meditations, I've been asking a "sign from the Divine".

Visions of Brooklyn and Avery as 80-year-olds have been coming to me. They are fulfilled... they are at peace.. they are loving life... they are proud of the families they have created and nurtured.

I turn over to John, and I share about these visions I've been having. ...

Struggling with your teenager struggling? Jan 24, 2022

Hello beautiful soul!

If you have a teenager that's struggling... whether it be with anxiety, depression, self-harm... self-esteem...

Here's how you can help them.

1. Don't make it about you.

It's not about your parenting. It's not your fault. It's not about you. If there is an experience that you're taking on their emotional pain, they will continue to push you away.

It feels unsafe to be going through something really vulnerable... and if a parent is taking on that pain, the child will c...

How to heal from self-doubt.... Jan 20, 2022

Hello beautiful soul!

I use to be debilitated with trusting myself.

Whenever I had to make a choice, right there next to it was doubt. It was consuming and crippling.

I use to be the kind of person who would make choices... and then I would sway between the options. Never fully allowing myself the experience of trusting the choice I made. I felt unsure...and I couldn't trust the choice I made - have you ever felt that way?

And then other times, I would be so hijacked and completely i

...

How can I be of service? Jan 18, 2022

Hello beautiful soul!

Let me know how I can be of service.

If you're new here, welcome. I'm so excited that you're here.

And if you've been here for a while - I am grateful for you.

I've got a great training that I can't wait to share with you - especially if you feel like you're failing as a parent or wanting to know how to break the cycle. I'll give you the exact process I work through with my high-end Mastermind clients.

And firstly, how can I be of service?

Let me know if you're interested i...

Want to heal your triggers? You need to understand addiction... Jan 15, 2022

Hey beautiful soul!

"PLEASE! I beg you... please just leave... I don't want to be with you..." He said. He was on his knees, hands in the prayer position... "I can't do this anymore... and I don't want to be with you! JUST LEAVE!" He begged.

She stood there.

"Where will I go?.... There's nothing for me out there... and you don't mean what you're saying!" She responded. She held her tears back... "I'm not going anywhere...What about our home... all of this?!... I'm not giving it up...!"

They ...