The Blog

"We just can't keep our hands off each other!"

My Mastermind client shared.

"I am so in alignment. I am clear about my priorities. Life is flowing!... and I have a brand new relationship with my husband!"

When Jo came into the Mastermind just over a year ago, all she wanted was to have a better relationship with her children - and break the cycle.

She recognised that there were traumas that happened in her childhood that were holding her back. 

She didn't want to rehash the story. She has don

IF you're a parent...

And your 20-year-old is self-sabotaging...

And totally feeling unworthy, not enough, and loathing themselves...

And you know the answer is "Self-love"...

Then they ask you..."So how do I learn to love myself?"

How will you answer them?

This is sobering. Because you can't teach what you don't know.

...Hand on Heart, Scale 1-10, how much do you like yourself as a human being?

When you look in the mirror, do you trust yourself? Do you honour yourself? Are you someone that can

I'm very clear that the quality of your relationships is the number 1, most influential factor in your experience of fulfilment, belonging, and knowing you matter. 

Here is what I know to be true to be the vessel of someone that has the mastery of creating remarkable relationships

1. You know how to Receive.

2. You know how to Surrender.

3. There is a deep, fierce trust within yourself. 

4. You know when you're in your inner-wounded child, the depleted experience of yourself - and a

I had a few people reach out and ask, "Why the change to the Mastermind?"

I believe we are seasonal beings - and where we will feel most flow in life, is when we are driven by Alignment. 

My current Mastermind is 2-3 calls per week. We go deep. This is LIFE & GENERATIONAL changing work. Ask any of my clients. 

I shared my thinking with my past and current clients, and I would love to share the process I went through in order to make these shifts.

Something remarkable occurs in our children...

A few days ago, I was asked this question - "How do you find the time to do it all? Parenting, coaching, self-care, meditation?".....

It's a great question to be asked.

AND to be honest, if it wasn't for being a parent, I would not have truly valued what it meant to "live my best life" and "be the best version of me."

There was what I thought was the best version of me - and then I became a parent.

So - how do you find the time to do it all?

It's exactly what I teach in my Mastermind.