Store My Library About Us Contact Us Blog

The 7-Day Self-Forgiveness Practice

Forgive the version of you who made the choice...
and finally, trust yourself again.

 

The 7-Day Embodied Practice To Complete One Unresolved Decision (So You Can Stop Carrying The Weight Of A Moment That No Longer Needs To Define You).

Begin the 7-Day Self-Forgiveness Practice

$150 · Immediate access · Self-paced

 

Trusted By Leaders Who've Done The Inner Work — And Still Feel It Living In Their Body.

The blind spot

You've done the forgiveness work.
You've forgiven the other person. 
You've found gratitude for the lesson.

And...you haven't forgiven yourself for being the one that made the choice.

There is a past decision you've made that still haunts you.
You blame yourself for not knowing better.
It lives in your cells — and you don't know how to fully let it go.

Most forgiveness work stops at the other person.

You release them. You find the lesson.
You even find gratitude for the experience.

And you're still carrying it.

Because no one teaches you how to forgive the version of you who made the choice — and the version of you who wishes you hadn't.

That's the piece that's missing. That's the leak. And it's why you can do all the "work" and still feel it living in your body.

 

the freedom

What becomes possible when you finally forgive the version of you that made the choice...

Authority returns. Self-trust becomes embodied, not declared. Decisions become cleaner. Vigilance softens. Leadership stabilises.

You stop waiting for the other shoe to drop.
You stop testing people to see if they'll stay.
You stop holding yourself hostage to a moment in time.
You stop testing the Universe...and others.

The decision stops replaying.
The contraction you used to feel when something good was happening goes quiet.

One leader carried resentment toward himself for trusting a friend in a business deal. After completing this process, he went on to raise $13M in equity.

Another knew her business was stalling because of a tightness she carried from a divorce that left her with a $1M tax bill. After this work, her calendar filled with clients.

Another was holding the grief of a loss of a significant relationship, blaming herself for not trying hard enough, or knowing her pattern of avoidance - yet still destroying the relationship. Upon going through this process, after being single and holding herself hostage for over 10 years, she opened her Heart, found love, got married and is currently expecting her first child.

It's rarely about the decision itself.
It's about what that unresolved self-blame is quietly blocking.

 

How the practice works

7-day Self-Forgiveness Practice.

One decision. Seven days. True completion.

Delivered by email over 7 days · One email per day · Each includes a clear prompt or practice · Daily time commitment: 20–30 minutes

You choose one decision. Just one. The one that's been living in the background — the one you thought you'd moved on from but your body hasn't.

Over seven days, you receive one email per day. Each email includes a guided prompt or practice. You move through it in your own space, at your own pace. 20-30 minutes a day.

No group calls. No sharing required. No pressure to go beyond what feels grounded.

The process brings together the two versions of you — the one who made the choice, and the one who wishes you hadn't — and lets them hear each other.

With compassion. With understanding. With grace.

Not so you can "move on." So you can seal the leak — and finally trust yourself again.

By the end of seven days, you've completed what most people carry for years.

The regret loosens its grip. The vigilance around "not making that mistake again" softens. And what replaces it is a trust in yourself that you don't have to manufacture.

 
Begin the 7-Day Self-Forgiveness Practice

$150 · Immediate access · Self-paced

 

Meet your guide

I'm Yummii.

I work with high-functioning leaders who carry invisible internal standards — and who sense something beneath their success remains structurally incomplete.

My work focuses on precision.

Not more healing. Not more processing.

Completion.

I've seen how capable people quietly continue holding themselves accountable long after a decision has been understood.

They call it growth.

Often, it's subtle self-punishment.

This challenge exists to recalibrate that pattern — and restore internal authority without lowering standards.

 

I created this process for myself first... 
I had forgiven the other person...

I even found gratitude for how the circumstance unfolded. I found the gold in the lesson, and I knew I was still holding the choice I made against myself.

"How could I not know? Why did I go against my intuition?"

The pain isn't that I got hurt.

The pain is not being able to trust myself.

They tell you not to have regrets. To move on. To let go.

And as much as I would read about letting go, raising my frequency, turning to the Surrender experiment, returning to "is this the absolute Truth"... and telling myself "it wasn't personal"... no matter what I did, I still felt gripped by a choice I made, even though years and years have gone by — and it looked like I moved on.

In some ways, I did. In others, not so much.

It showed up in the way I was suspicious of people, and suspicious of life. Especially when life got really good… I could feel myself waiting to be taken advantage of, anticipating being let down, and trying so desperately to "relax" and celebrate, and I just couldn't.

It showed up when possibilities were knocking at my door and I wouldn't take action or move forward — it looked like procrastination when really a part of me was terrified that I would repeat a mistake from the past, and I didn't trust myself. Because the last time I made a bold move from possibility and potential — I burned myself in the process.

I was embarrassed to admit to anyone that a choice I made almost a decade ago was something that still haunted me.

I had nowhere to turn to with it.

 

The version of you who made the choice
is still waiting to be heard.

 

"Why is this affecting me?"

"Why can't I get over this?"

"This is SO pathetic!"

"Does this mean I'm not as spiritually evolved as I thought I was??"

And that was when I realised — I had forgiven the other person, I had even found gratitude, I saw the gold in the lesson…

And one piece of the puzzle of "completion" was missing. That wasn't in any book. That wasn't in any Spiritual teachings. That wasn't in any modality.

The forgiveness of the version of me that made the choice, and the forgiveness of the version of me that wishes I knew better and didn't make the choice.

And to have them both hear each other's viewpoint, with compassion, understanding and grace.

It was in this process that I created for myself, which could truly close the loop — on what felt like an energetic leak, a structural incompletion, something still unfinished in my body that I didn't know how to seal.

 

And that is what the 7-Day Self-Forgiveness Challenge is.

A practice, a process — for those like me — where it looks like you've moved on, yet based on a choice you made years ago, even a decade ago… it still lives in your body, it still creeps up in your life, and it haunts you by diminishing your trust in yourself.

And you can feel it in your chest, your throat, in the way you struggle to breathe or tense up, when anything remotely reminds you of this past experience.

You've forgiven the other person. You've found gratitude. You've found the gift and the golden nuggets of wisdom and healing.

And yet… the regret is still there. The "why did I miss the signs", the "I should have known better", and the "I am never doing that again"...

AND it comes up when good things are happening. When an opportunity is about to be presented to you. When life gets really good... and your body contracts.

A part of you knows that self-forgiveness at this depth is the next step.

 

Because resenting the moment, resenting the choice, resenting that this even happened — that's the leak.

And you can't seal it by understanding more.

You can't seal it by forgiving them more.

You can't seal it by being more grateful.

You seal it by forgiving the version of you who made the choice…

and the version of you who wishes you hadn't.

That's completion.

 

This is for you if

You've done significant inner work. You understand forgiveness intellectually — but your body hasn't caught up.

You're ready to stop carrying the weight of a decision you made when you knew less than you know now.

You've forgiven the other person. You've found gratitude. And you know there's still one piece missing.

You're willing to sit with what's actually there — no bypassing, no spiritual shortcuts.

You're ready to draw the line in the sand of holding yourself hostage to one moment in time.

 

What participants experienced

In their words

"The decision I chose was a $10k investment that went poorly. For years I told myself I'm not good with money. I'm ready to release that story. This process helped me finally do that."

— TT 

"When I listened to my body, I realized how much tension I was holding — my jaw, my shoulders, my skull. I hadn't seen how much this was still affecting me. Such a powerful exercise."

— SB

"I really thought I had forgiven myself. It wasn't until I moved through this process in a completely different way that I saw I hadn't fully integrated it. I now have the inner knowing that I can make great choices. Self-trust feels embodied — not declared."

— RD

"Day 6 feels like a deep shift. I’m no longer relating to this decision from self-punishment or vigilance. I can feel authority returning. Compassion and self-trust now lead instead of blame. Completion doesn’t mean the memory won’t arise — but when it does, it no longer ruptures my relationship with who I am. This work has changed how I lead myself."

— RK

"Even though I lead myself and my clients through closing loops and bringing compassion, this process went deeper. I didn’t realize how much subtle self-judgment was still running unconsciously. The shift was profound."

— TB

"When writing Day 6 I wrote I give myself permission to be free. And when opening your email of Day 7 and reading your words "allowing yourself to be free" tears ran down my face and there was so much release. I am not punishing myself anymore for that decision but allowing myself to be free and open to possibility in general."

— LN

 

What participants experienced

In their words

"Day 6 feels like a deep shift. I'm no longer relating to this decision from self-punishment or vigilance. I can feel authority returning. Compassion and self-trust now lead instead of blame. Completion doesn't mean the memory won't arise — but when it does, it no longer ruptures my relationship with who I am. This work has changed how I lead myself."

— RK

"I really thought I had forgiven myself. It wasn't until I moved through this process in a completely different way that I saw I hadn't fully integrated it. I now have the inner knowing that I can make great choices. Self-trust feels embodied — not declared."

— RD

"When writing Day 6 I wrote I give myself permission to be free. And when opening your email of Day 7 and reading your words 'allowing yourself to be free' tears ran down my face and there was so much release. I am not punishing myself anymore for that decision but allowing myself to be free and open to possibility in general."

— LN

"I fully received."

— Day 7 participant

 

What became possible after completion

These aren't people who struggle to take action.

They're leaders. They're capable. They know themselves as decisive.

But in ONE specific area — the one connected to that unresolved decision — they hesitate. They overthink. They wait for more certainty.

Not because they lack clarity.

Because the hurt is still living in their body.

 

One leader closed an equity deal they'd been hesitating on for months.

Another finally scheduled a meeting with their financial advisor — something they'd been avoiding for over a year.

Another invested in their speaking career after six months of second-guessing.

Another started playing tennis twice a week without guilt — reclaiming time for joy they couldn't let themselves have before.

The decision stops replaying. The vigilance softens.

And what replaces it is the capacity to move forward without waiting for permission.

 

What's included

Seven days, one process.

Everything You Need To Finally Complete What No Longer Needs To Be Carried

Delivered to your inbox

7 daily emails with guided prompts — delivered directly to your inbox, one email per day for seven days. 

Guided embodied process

A guided embodied process to complete a single unresolved decision — designed for clarity, not overwhelm. You work with one decision only, so the process remains contained, focused, and complete.

Practitioner precision

Practitioner precision built from nearly two decades of working with human transformation — not recycled from a template. Every word written by me, from my lived experience of creating this process for myself first.

Private, No logins, no platform

A private, self-paced experience — move through the forgiveness practice quietly, in your own time. No sharing required. Revisit the process whenever needed.

The weight of self-blame lifts

The pathway to increased self-trust — authority returns. Self-trust becomes embodied. Decisions become cleaner. The weight of self-blame lifts.

 

What this isn't

Not another affirmation practice

This isn't positive thinking. It isn't journalling prompts you've already done. It isn't another meditation telling you to "let it go."

It's a guided, embodied process that works with the part of you that knows you need to forgive yourself but can't find the doorway.

Seven days. One process. Nearly two decades of practitioner experience, distilled into a challenge you move through at your own pace.

 

What this is

A process for the part that can't let go

A seven-day guided, embodied practice that brings together the two versions of you — the one who made the choice, and the one who wishes you hadn't — and lets them hear each other.

With compassion. With understanding. With grace.

Not so you can "move on." So you can seal the leak — and finally trust yourself again.

 

The 7-Day Self-Forgiveness Practice

$150

One-time payment · Seven emails · Begin immediately

It's time to meet the version of you that didn't know what they know now.

Authority is not built by processing the past.

 
Begin the 7-Day Self-Forgiveness Practice

$150 · Immediate access · Self-paced

 

What changes after completion

You'll stop second-guessing and ruminating on the decision you've been avoiding for months.

You'll say yes to the opportunity without the expectation that something will fall apart.

You'll start breathing life into the possibility that lives in your Heart, and start taking action - instead of overthinking.

Authority returns.

Self-trust becomes embodied, not declared.

Decisions become cleaner.

Vigilance softens.

Leadership stabilises.

 

The 7-Day Self-Forgiveness Practice

$150

One time payment

What's included:

  • ·7 days of guided emails
  • ·One clear process to complete a single unresolved decision
  • ·Daily prompts and practices designed for clarity, not overwhelm
  • ·A contained, private experience you move through at your own pace
  • ·A high-integrity process designed to complete what no longer needs to be carried.

 

Designed for leaders ready to close the energy leak of self-blame. 

This is less than most people spend on a single therapy session.

And it's designed to complete what years of therapy sometimes can't — because most modalities don't address the one thing that's still living in your body.

The version of you who made the choice. And the version of you who wishes you hadn't.

If you've done the inner work and it still lives in your body, this was built for exactly that.

Begin the 7-Day Self-Forgiveness Practice

$150 · Immediate access · Self-paced

 

Frequently Asked Questions

Before you begin

Is this just another forgiveness process that asks me to let go?

No. Most forgiveness work stops at the other person — releasing them, finding the lesson, finding gratitude. This addresses the part no one teaches: forgiving the version of you who made the choice, and the version who wishes you hadn't. It's not about letting go. It's about completion.

I've already done the forgiveness work. Why would this be different?

If the decision still lives in your body, the work isn't complete — it's just not finished in the place that matters. Most modalities address the emotional or cognitive layer. This process goes to the structural layer — the part that's still living in your chest, your throat, the way you tense up when something good is happening. That's usually the part that hasn't been reached.

Is it worth the investment?

This is less than a single therapy session — for a process built from nearly two decades of practitioner experience. The leaders who've completed it describe shifts they hadn't been able to access through years of other modalities. If the decision is still affecting how you lead, how you trust yourself, or how you respond when things go well — $150 is not the obstacle. Readiness is.

What would this help with?

Any decision you're still holding against yourself — even if it was years or a decade ago. One leader carried resentment toward himself for trusting a friend in a business deal. After completing this process, he went on to raise $13M in equity. Another knew her business was stalling because of a tightness she carried from a divorce that left her with a $1M tax bill. After this work, her calendar filled with clients.

It's rarely about the decision itself. It's about what that unresolved self-blame is quietly blocking.

What can I expect afterwards?

A settling. The decision stops replaying. The vigilance around "not making that mistake again" softens — and what replaces it is a trust in yourself that you don't have to manufacture. People describe feeling lighter, making decisions faster, and noticing that the contraction they used to feel when something good was happening has gone quiet.

What decision should I choose?

You'll know. It's the one that's been living in the background — the one you thought you'd moved on from but your body hasn't. You only work with one decision, so the process stays contained and complete.

How much time does it take each day?

20–30 minutes. One email per day for seven days.

What if I don't finish in 7 days?

The emails are yours to keep. Move through them at your own pace — there's no expiry and no pressure. You can revisit the process whenever you need to.

Do I need to share with anyone?

The challenge is completely private. There are no group calls, no community forum, no sharing required. That said, at certain points in the process you're given the option to read your answers aloud to someone you trust. It's not required — but for some people, being witnessed in that way deepens the completion.